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Disaster Proof Your Health
When disaster hits—weather, power outages, evacuations—your health doesn’t get a pause button. If you rely on medications, medical devices, or regular care, preparation isn’t optional. It’s survival.
CCRCs: What They Are—and What to Look at Before You Sign Anything
Continuing Care Retirement Communities (CCRCs) promise aging in place, predictability, and peace of mind—but the details matter. Learn what CCRCs really offer, what to look for in contracts, and the red flags to watch for before you sign anything.
Estate Executors: The Job No One Explains (Until It’s Too Late)
Most people name an executor and move on. Few understand what they’ve actually asked that person to do. An estate executor is responsible for carrying out your wishes after death—and it’s often a heavier job than people expect.
Use It or Lose It: Strength & Balance After 50
For adults 50+, weight-bearing activity and strength training aren’t optional: they help slow bone loss, build muscle, improve balance, and reduce fall risk.
Long-Distance Caregiving
Supporting aging parents from a distance is hard. Learn practical steps for long-distance caregiving, communicating with care teams, and keeping your parent safe and supported.
Don’t Make Promises You Can’t Keep!
January has a reputation for big promises and bigger burnout. In healthcare, January is better used for review—not resolve.
Don’t Be the 1 in 4 That Fall Every Year
Falls aren’t a normal part of aging. Learn how small, consistent steps can dramatically reduce fall risk and protect independence.
Caring for the Caregiver: Why You Matter Too
Caregivers are the backbone of our healthcare system. Learn why supporting caregivers is essential for sustainable elder care — and why your health matters too.
RSV in Adults: Why You’re Hearing About It Now
RSV didn’t suddenly appear — we just weren’t paying attention to adult cases. Here’s why it matters now, who’s most at risk, and how vaccination can help.