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NANCY TAYLOR 1/14/26 NANCY TAYLOR 1/14/26

Use It or Lose It: Strength & Balance After 50

For adults 50+, weight-bearing activity and strength training aren’t optional: they help slow bone loss, build muscle, improve balance, and reduce fall risk.

NANCY TAYLOR 12/31/25 NANCY TAYLOR 12/31/25

Don’t Be the 1 in 4 That Fall Every Year

Falls aren’t a normal part of aging. Learn how small, consistent steps can dramatically reduce fall risk and protect independence.

NANCY TAYLOR 4/22/25 NANCY TAYLOR 4/22/25

HELP! I've fallen and I can't get up!

Falls are serious—but preventable. Discover the top fall alert systems of 2025, when to consider one, and how to protect your independence.