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Love Your Heart (and Your Brain) 💓
Flowers are nice. Controlling your blood pressure is better. Learn why proper blood pressure control protects not just your heart—but your brain and memory too.
Disaster Proof Your Health
When disaster hits—weather, power outages, evacuations—your health doesn’t get a pause button. If you rely on medications, medical devices, or regular care, preparation isn’t optional. It’s survival.
Long-Distance Caregiving
Supporting aging parents from a distance is hard. Learn practical steps for long-distance caregiving, communicating with care teams, and keeping your parent safe and supported.
Don’t Make Promises You Can’t Keep!
January has a reputation for big promises and bigger burnout. In healthcare, January is better used for review—not resolve.
Caring for the Caregiver: Why You Matter Too
Caregivers are the backbone of our healthcare system. Learn why supporting caregivers is essential for sustainable elder care — and why your health matters too.
Not Just a Pill for Every Ill: Medication Options That Make Life Easier
Medications don’t only come as pills. Changing how a medication is delivered can improve safety, comfort, and adherence — especially for older adults.
PREhabilitation: Preparing Older Adults for Surgery Before It Happens
Most people think recovery starts after surgery. For older adults, it starts before. PREhabilitation helps reduce complications and improve recovery outcomes.
Holiday Check-In: Spotting Red Flags & Supporting Aging Loved Ones
The holidays are more than food and football — they’re a chance to quietly notice how your aging loved ones are really doing.