Flu in the Summer? What You Need to Know About Influenza B
When we think of the flu, we picture winter chills, not summer barbecues. But surprise! The flu doesn’t take a vacation. While Influenza A is more common in the winter months, Influenza B can pop up in late spring and summer, especially in kids and younger adults.
Here’s what you need to know to stay healthy while soaking up the sun:
🌡️ Symptoms can sneak up on you:
Even in summer, flu symptoms are the same: sudden fever, sore throat, fatigue, cough, and body aches. People often mistake it for a bad cold or COVID.
🏖️ Crowds = higher risk:
Summer travel, camps, cruises, and large gatherings mean more chances for flu viruses to spread.
💉 Flu shot? Still helpful:
If you’re high risk or planning international travel, check with your provider about late-season vaccination or antiviral options.
😷 Prevention still works:
Wash your hands. Don’t share drinks. Stay home if you’re sick. Pack sanitizer in your beach bag—it’s the new sunscreen buddy.
🚸 Watch the kids:
Summer camps and playdates are hot zones for germs. Teach your kids flu-smart habits, and keep an eye out for fever or sudden illness.
🩺 When to call your provider:
If you’re in a high-risk group (age 65+, chronic health conditions, pregnant), or symptoms worsen after a few days, check in with your doctor.
Good news for those who dread needles! The FDA approved FluMist, a nasal spray flu vaccine, for self-administration at home in September 2024. While it's currently available only through healthcare providers for the 2024–2025 season, the manufacturer plans to offer it for at-home use starting in the 2025–2026 season. Individuals aged 2 to 49 can receive this vaccine, with adults self-administering and caregivers administering it to children aged 2 to 17. A prescription will be required, obtainable through an online screening process, with the vaccine shipped directly to your home.
Need help making a plan if illness hits your household? I’m just a message away. We can map out your best next step—no stress, just action.